By Rani Molla
Last year, tech companies couldn’t get enough of letting you use their products less.
Executives at Apple and Google unveiled on-device features to help people monitor and restrict how much time they spent on their phones. Facebook and Instagram, two of the biggest time sucks on the planet, also rolled out time spent notifications and the ability to snooze their apps — new features meant to nudge people to scroll through their apps a little less mindlessly.