Project

SNAPSHOT Expose

We are applying learnings from the SNAPSHOT study to the problem of changing behavior, exploring the design of user-centered tools which can harness the experience of collecting and reflecting on personal data to promote healthy behaviors--including stress management and sleep regularity. We draw on commonly used theories of behavior change as the inspiration for distinct conceptual designs for a behavior-change application based on the SNAPSHOT study. This approach will enable us to compare the types of visualization strategies that are most meaningful and useful for acting on each theory.

We are applying learnings from the SNAPSHOT study to the problem of changing behavior, exploring the design of user-centered tools which can harness the experience of collecting and reflecting on personal data to promote healthy behaviors--including stress management and sleep regularity. We draw on commonly used theories of behavior change as the inspiration for distinct conceptual designs for a behavior-change application based on the SNAPSHOT study. This approach will enable us to compare the types of visualization strategies that are most meaningful and useful for acting on each theory.